Love for Life

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Apples: Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints

Apricots: Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process

Artichokes: Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease

Avocados: Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin

Bananas: Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea

Beans: Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar

Beets: Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss

Blueberries: Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation

Broccoli: Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure

Cabbage: Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids

Cantaloupe: Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system

Carrots: Saves eyesight Protects your heart Prevents constipation Combats cancer Promotes weight loss

Cauliflower: Protects against Prostate Cancer Combats Breast Cancer Strengthens bones Banishes bruises Guards against heart disease

Cherries: Protects your heart Combats Cancer Ends insomnia Slows aging process Shields against Alzheimer's

Chestnuts: Promotes weight loss Protects your heart Lowers cholesterol Combats Cancer Controls blood pressure

Chili Peppers: Aids digestion Soothes sore throat Clears sinuses Combats Cancer Boosts immune system

Figs: Promotes weight loss Helps stops strokes Lowers cholesterol Combats Cancer Controls blood pressure

Fish: Protects your heart Boosts memory Protects your heart Combats Cancer Supports immune system

Flax: Aids digestion Battles diabetes Protects your heart Improves mental health Boosts immune system

Garlic: Lowers cholesterol Controls blood pressure Combats cancer kills bacteria Fights fungus

Grapefruit: Protects against heart attacks Promotes Weight loss Helps stops strokes Combats Prostate Cancer Lowers cholesterol

Grapes: saves eyesight Conquers kidney stones Combats cancer Enhances blood flow Protects your heart

Green Tea: Combats cancer Protects your heart Helps stops strokes Promotes Weight loss Kills bacteria

Honey: Heals wounds Aids digestion Guards against ulcers Increases energy Fights allergies

Lemons: Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy

Limes: Combats cancer Protects your heart Controls blood pressure Smoothes skin Stops scurvy

Mangoes: Combats cancer Boosts memory Regulates thyroid aids digestion Shields against Alzheimer's

Mushrooms: Controls blood pressure Lowers cholesterol Kills bacteria Combats cancer Strengthens bones

Oats: Lowers cholesterol Combats cancer Battles diabetes prevents constipation Smoothes skin

Olive Oil: Protects your heart Promotes Weight loss Combats cancer Battles diabetes Smoothes skin

Onions: Reduce risk of heart attack Combats cancer Kills bacteria Lowers cholesterol Fights fungus

Oranges: Supports immune systems Combats cancer Protects your heart Straightens respiration

Peaches: prevents constipation Combats cancer Helps stops strokes aids digestion Helps hemorrhoids

Peanuts: Protects against heart disease Promotes Weight loss Combats Prostate Cancer Lowers cholesterol Aggravates diverticulitis

Pineapple: Strengthens bones Relieves colds Aids digestion Dissolves warts Blocks diarrhea

Prunes: Slows aging process prevents constipation boosts memory Lowers cholesterol Protects against heart disease

Rice: Protects your heart Battles diabetes Conquers kidney stones Combats cancer Helps stops strokes

Strawberries: Combats cancer Protects your heart boosts memory Calms stress

Sweet Potatoes: Saves your eyesight Lifts mood Combats cancer Strengthens bones

Tomatoes: Protects prostate Combats cancer Lowers cholesterol Protects your heart

Walnuts: Lowers cholesterol Combats cancer boosts memory Lifts mood Protects against heart disease

Water: Promotes Weight loss Combats cancer Conquers kidney stones Smoothes skin

Watermelon: Protects prostate Promotes Weight loss Lowers cholesterol Helps stops strokes Controls blood pressure

Wheat Germ: Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion

Wheat Bran: Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion

Yogurt: Guards against ulcers Strengthens bones Lowers cholesterol Supports immune systems Aids digestion